Health

Menopause is not an illness but a rebalancing of hormones.  It is possible to go through a healthy menopause with minimal or no symptoms.  It’s possible to support this transition...

  To aid the removal of toxins from the body.  Ideal as part of a detoxification regime. On rising drink ‘liver cleanse’ half an hour before breakfast.   Ingredients 2tbs...

  Vitamin C Vitamin C is a water-soluble vitamin and an antioxidant, which was recognised as a cure for scurvy long before it was identified in 1933.  Interestingly on anecdotal evidence,...

Unfortunately, not all supplement manufacturers list their excipient ingredients. Excipients are those ingredients deemed to be ‘inactive’ i.e. fillers, binders and glues. A good indicator of whether a supplement manufacturing company...

80% of the human immune system is located in the digestive system.  Research indicates that our gastro intestinal tract affects our mental health as well as our immune system.  Your digestive system...

Fibromyalgia Fibromyalgia is a condition that causes fatigue and pain.  1 in 20 people suffer from this condition, it affects more women than men.  It most often developes between 30...