Health

It is widely believed that a baby’s immune system is fully developed by the time it reaches the end of its first year of life, however this belief is unfounded. ...

ADD is classified as a learning disorder and means that a child has a “developmentally inappropriate brief attention span and poor concentration” for his or her age.  It is often...

Back to School - How to keep your child healthy and focused The kids have finally returned to school. How can we help them to achieve their best? A healthy...

Nutritional Support and Cancer Care The integration of cancer care is increasingly common within the field of nutritional therapy. More and more nutritional support is being used alongside orthodox cancer...

Deep Breathing Exercise Deep Breathing is one of easiest stress management techniques to learn and the best thing about it is it can be done anywhere!When we become stressed, one...

Basic Supplement Plan As a nutritional therapist I often get asked “what supplements should I take?” or  “If you had to pick only one supplement what would it be?”.  I...