Alzheimer’s disease and age-related memory loss are on the increase. Top nutritionist and mental health expert Patrick Holford argues that memory decline and Alzheimer’s disease can be arrested and prevented. The Alzheimer’s Prevention Plan is based on cutting-edge research into nutritional medicine from experts around the world. It contains a specially formulated Alzheimer’s prevention diet and a ten-step plan to enhance your memory
A simple test to evaluate your risk – and reverse it in eight weeks
Memory-boosting vitamins and minerals
Essential fats to help your brain think faster
Simple lifestyle changes and exercises to keep your mind young
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