Weleda Arnica Massage Oil, 100ml

Description - Also known as Sports Massage Oil

Ideal to help restore tired, aching muscles before and after physical activity. This preferred choice of massage therapists throughout the world is formulated with rejuvenating organic arnica extract and organic birch leaf extract in a warming base of sunflower and olive oils and essential oils. Arnica Massage Oil can help with muscle aches and pain, bruising, sports injuries and back ache. Whether you are a serious athlete or enjoy an active lifestyle, looking after your muscles by massaging with Arnica Massage Oil before and after training and exercise can help avoid injury. It warms up the muscles and prepares them for high energy performance.
 

Ingredients

Helianthus Annuus (Sunflower) Seed Oil, Olea Europaea (Olive) Fruit Oil, Fragrance (Parfum)*, Arnica Montana Flower Extract, Betula Alba Leaf Extract, Limonene*, Linalool*, Geraniol*, Coumarin*.

* from natural essential oils
 

Directions 

Apply a small amount of Arnica Massage Oil to damp skin. Massage in a circular motion (always towards the heart) until it is absorbed.

Before sport: Take time to prepare your muscles before a bike ride or morning jog. A light pre-workout massage with the oil and gentle stretching exercises can help ward off tension and muscle pain.

After sport: Following physical activity, your muscles remain warm and exerted. A post-workout recovery massage effectively relaxes these muscles, preventing post-exercise muscle aches and delivering warmth to release muscle tension. After your bath or shower, apply and massage the oil to your skin, leaving it soft and supple while stimulating natural regeneration.

Do not apply to broken skin.