Gutsi Reset Journal - Print Edition

Do you frequently struggle with indigestion or other gut issues? Are you looking to improve your overall well-being through healthy habits?

The Gut Reset Journal by Gutsi® is the perfect tool to help you listen to your gut and its signals. It's designed to complement the Gutsi® Gut Reset Kit by providing insight into the microbiome, digestion, and progress tracking for the gut reset protocol. By exploring the links between gut health and the immune system, mental health, and overall wellness, you can gain a better understanding of your digestion and make informed choices for a happier microbiome.

This health and wellness journal is ideal for those with gastrointestinal conditions or unexplained digestive symptoms, providing valuable information on the gut microbiome, digestive process, and tips for maintaining a healthy gut.

Take control of your digestive health with the Gut Reset Journal, complete with self-assessment tools, goal tracking, and a daily planner to guide you towards a healthier gut.

Size: A5, spiral bound, soft cover, 66 pages