Solgar® 5-HTP is a complex formulated to help those individuals coping with modern day stresses and strains which may be effecting sleep or mood balance. This unique formula is designed to help you switch off from a busy day and support a restful sleep in just 1-2 capsules a day.
5-HTP is a chemical created from an essential amino acid, which is then converted into serotonin. With our modern lifestyles, it can be hard to switch off after a long day and many of us find it difficult to wind down and get good quality sleep. Erratic eating habits may also contribute to low levels of serotonin. Serotonin is converted to our natural sleep hormone, which is used by the body to create our sleep-wake cycle. When levels are low we find it hard to relax and drift off to sleep.
The 100 mg of 5-HTP per capsule may support serotonin levels, which combined with Vitamin B6 contributes to support tiredness and fatigue. Finally the inclusion of valerian, which has also been traditionally used to support symptoms of stress and worry and support quality of sleep. Solgar® 5-HTP L-5-Hydroxytryptophan Complex Vegetable Capsules are suitable for vegans and are soya, dairy and gluten free.
Serving Size: 30 and 90 Vegetable Capsules
Each vegetable capsule provides:
% EC RDA*
Magnesium (as oxide, bisglycinate)
5-HTP (L-5-Hydroxytryptophan from Standardised Griffonia simplicifolia Seed Extract)
SUGGESTED USE: As a food supplement for adults, one (1) to two (2) vegetable capsules daily with juice or water, in between meals, or as directed by a healthcare practitioner. Do not exceed directions for use.
Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your healthcare practitioner before taking this product. Discontinue use and consult your healthcare practitioner if any undesirable events occur. Do not drive or operate machinery when taking this product. **Long term intake may lead to mild tingling and numbness.
Solgar’s KOF-K certification #K-1250
Vegetarian, Vegan, Kosher and Halal
Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.
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